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Tides of Change Counseling

Helping People Live Better Lives



Trauma Therapy

The National Council for Behavioral Health estimates that 70% of adults have experienced at least one traumatic event in their lives.  Post Traumatic Stress occurs when we have difficulties processing the trauma that's occurred. Symptoms can include flashbacks, intrusive thoughts about the event, changes in sleeping patterns, anxiety, and/or depression.  My training in Cognitive Behavioral Therapy is evidenced based to work for those struggling with PTSD or other trauma related challenges.


Individual Psychotherapy

For over a decade I've worked with preteens, adolescents, and adults struggling with trauma, depression, anxiety, bipolar disorder, mood disorders, childhood behavioral difficulties, as well as being overwhelmed by daily stressors. Book your first appointment to get started on your journey towards the life you deserve.

My Approach

Since 2009, I've been dedicated to providing a safe and comfortable environment for clients to work toward the life they've been wanting to live. I consider myself a down to earth therapist, who knows that we all have struggles that require some assistance.  As a Licensed Independent Social Worker in Clinical Practice, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthier mindset. I'm trained in evidenced based approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and currently working on Acceptance and Commitment Therapy (ACT) training. Get in touch to book a session with me today!

Beach Meditation
Girl in a City

“The beginning is always today”

Mary Shelley

Get in Touch

3301 Salterbeck Street Suite 101

Mt Pleasant Sc 29466

If you think I'd be a good fit, please feel free to reach out via email, this form, or phone. 

Email or this form are often the fastest ways to reach me.  I'm able to provide a free 15 min phone consultation if you'd like more information or discuss treatment needs.  

(843) 285-6034

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