Tides of Change Counseling
Helping People Live Better Lives
Services
Trauma Therapy
The National Council for Behavioral Health estimates that 70% of adults have experienced at least one traumatic event in their lives. Post Traumatic Stress occurs when we have difficulties processing the trauma that's occurred. Symptoms can include flashbacks, intrusive thoughts about the event, changes in sleeping patterns, anxiety, and/or depression. My training in Cognitive Behavioral Therapy is evidenced based to work for those struggling with PTSD or other trauma related challenges.
Individual Psychotherapy
For over a decade I've worked with preteens, adolescents, and adults struggling with trauma, depression, anxiety, bipolar disorder, mood disorders, childhood behavioral difficulties, as well as being overwhelmed by daily stressors. Book your first appointment to get started on your journey towards the life you deserve.
My Approach
Since 2009, I've been dedicated to providing a safe and comfortable environment for clients to work toward the life they've been wanting to live. I consider myself a down to earth therapist, who knows that we all have struggles that require some assistance. As a Licensed Independent Social Worker in Clinical Practice, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthier mindset. I'm trained in evidenced based approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and currently working on Acceptance and Commitment Therapy (ACT) training. Get in touch to book a session with me today!
“The beginning is always today”
Mary Shelley
Get in Touch
3301 Salterbeck Street Suite 101
Mt Pleasant Sc 29466
If you think I'd be a good fit, please feel free to reach out via email, or phone.
Email is often the fastest way to reach me. I provide a free 15 min phone consultation to further discuss your needs and determine if I’m the right therapist for you.
(843) 285-6034
